Avocado (Chocolate) Ice Cream

Prep:
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Cook:
6 servings
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Avocado (Chocolate) Ice Cream
Avocado (Chocolate) Ice Cream

Ingredients

1½ ripe avocados

1 large ripe banana, peeled and sliced

½ cup unsweetened cocoa or cacao powder

½ cup salted creamy peanut butter + more for topping

¼ cup raw honey – local is best

¼ cup unsweetened vanilla almond milk (or other non-dairy milk)

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1½ ripe avocados

1 large ripe banana, peeled and sliced

60 grams unsweetened cocoa or cacao powder

120 grams salted creamy peanut butter + more for topping

60 ml (85 grams) raw honey – local is best

60 ml unsweetened vanilla almond milk (or other non-dairy milk)

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Recipe PDF

Instructions

  • Add all ingredients into a food processor and blend until creamy and smooth.
  • Divide between 6 small serving glasses, cover with plastic wrap (pressing the plastic wrap down on the pudding to prevent a skin from forming), and chill for a few hours, or overnight.
  • Before serving, drizzle with peanut butter.
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Nutritional Info

Storage

Leftovers will keep in the fridge up to a few days, though best when fresh.

Notes

This recipe was originally published in  
Used with permission from 
UMass Medical School Center for Applied Nutrition
UMass Medical School Center for Applied Nutrition

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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