Chocolate Date and Cashew Mousse

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Recipes

Prep:

Cook:

48 hours ( soaking and firming in the fridge)

Medium

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Ingredients

7 pitted Medjool dates

1 cup raw unsalted cashews

1 cup plant-based milk (almond, soy, or oat)

½ cup unsweetened cocoa powder

A pinch of salt

7 pitted Medjool dates

150 grams raw unsalted cashews

237 ml plant-based milk (almond, soy, or oat)

60 grams unsweetened cocoa powder

A pinch of salt

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Dietary Therapies

mSCD

IBD-AID P3

MED

Dietary Requirements

Grain-Free

Gluten-Free

Dairy-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Soak the cashews overnight if not using a Vitamix blender. Discard the soaking water the next day.
Blend the ingredients in a blender until smooth.
Refrigerate overnight for a thick mousse consistency.