Crispy Noodle Breakfast Cereal
Prep:
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Cook:
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Ingredients
1 package of thin rice noodles (noodles containing rice flour only).
1-2 TBSP canola oil
2-3 TBSP honey
½ tsp cinnamon
Strawberries and bananas or slice of apple may be added as topping
CDED: 6 unprocessed almonds may be added from week 7
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1 package of thin rice noodles (noodles containing rice flour only).
1-2 TBSP (15-30 ml) canola oil
2-3 TBSP (30-45 ml) honey
½ tsp (2.5 ml) cinnamon
Strawberries and bananas or slice of apple may be added as topping
CDED: 6 unprocessed almonds may be added from week 7
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Rating
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Dietary Therapies
mSCD
CDED P1
Dietary Requirements
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Instructions
- Pre heat oven to 400°F (200° C).
- Break the rice noodles into smaller pieces.
- Add the rice noodles into a pot of boiling water.
- Reduce heat to low and cook the noodles for half the time specified in their cooking directions.
- Drain the noodles and rinse well with cold water.
- Drain the noodles and place in a bowl.
- Add canola oil and mix until all the noodles are coated.
- Add the honey and cinnamon, mix well.
- Spread the spiced noodles in a layer on to a baking sheet and bake for approximately 40 minutes.
- Stir and flip noodles every 15 minutes; keep the layer even.
- When the cereals are removed from the oven, a crackling sound will be present that indicates that the noodles are ready.
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Nutritional Info
Storage
Notes
CDED: Can be consumed with Modulen and fruit.
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
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