![Dumplings served on a wooden platter](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b13e_Dumpling.jpg)
![Dumplings served on a wooden platter](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b13e_Dumpling.jpg)
Ingredients
20 Round Dumpling Wrappers
1 Onion
1 Carrot
2 Potatoes
1/2 cup Mushrooms
1 Cabbage
1 block of firm Tofu
3 TBSP Olive oil
1/4 cup water
1 TBSP soy sauce
1 tsp sesame oil
1/4 tsp honey
1 tsp ginger
2 cloves of garlic
1/2 tsp white pepper
No items found.
20 Round Dumpling Wrappers
1 Onion
1 Carrot
2 Potatoes
1/2 cup (55g) Mushrooms
1 Cabbage
1 block of firm Tofu
3 TBSP (45 ml) Olive oil
1/4 cup (59 ml) water
1 TBSP (15 ml) soy sauce
1 tsp (5 ml) sesame oil
1/4 tsp (1.25 ml) honey
1 tsp (5 ml)ginger
2 cloves of garlic
1/2 tsp (2.5 ml) white pepper
No items found.
Instructions
- Finely dice onions, carrots, mushrooms, cabbage and tofu.
- Add 1 TBSP olive oil to a pan. Sauté onions, carrots, mushrooms, cabbage, and tofu with shredded garlic and ginger on medium heat for 5 mins.
- Sprinkle white pepper over vegetables and add in the soy sauce, honey and sesame oil. Cook for 15 mins or until tender.
- Boil potatoes until soft. Smash potatoes then add to the vegetable mix.
- Once mixed, scoop 1 tsp of the filling into a dumpling wrapper on a large side plate. Slightly wet your fingers to fold and close. Repeat the process for the remaining wrappers.
- To cook the dumplings, place 1 TBSP of olive oil in a large pan over medium heat and heat the first batch of dumplings for 3 mins or until their bases are golden brown.
- Pour 1/4 cup water in and close the lid for 10 mins until the water evaporates.
- Repeat for the remaining batches.
- Serve and pair with a side of soy sauce or tamari.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
Maysa Alzaim![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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