Ketchup (CDED)
Prep:
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Cook:
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Easy
Ingredients
2 pounds cherry tomatoes, chopped
4 TBSP sugar
½ cup + ¼ cup water
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1 kg chopped cherry tomatoes
4 TBSP (60 ml) sugar
177 ml water
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Rating
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Dietary Therapies
CDED P1
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- Place the chopped tomatoes in a pot and cook over high heat, stirring constantly. Cook until the tomatoes are soft.
- Add the sugar and ½ cup (118 ml) of water to the tomatoes. Cook until the tomato skins are separated from the flesh and the flesh is smooth. Remove from heat.
- Put the tomatoes in the bowl of a food processor and add ¼ cup (59 ml) of water. Process until smooth.
- Place a mesh strainer over a bowl and add the tomatoes to the strainer. Press on the tomatoes with the back of a large spoon until the liquids are removed and only the skins and seeds remain in the strainer. Season the contents of the bowl as desired by adding salt or pepper.
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Nutritional Info
Storage
Put the ketchup in an airtight container and refrigerate for up 4 days.
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
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