Orange Lentils and Rice Cutlets
Prep:
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Cook:
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Ingredients
1½ cups rinsed orange/red lentils
1½ cups cooked white rice
1 chopped carrot
½ tsp salt
¼ tsp pepper
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288 grams rinsed orange/red lentils
300 grams cooked white rice
1 chopped carrot
½ tsp (2.5 ml) salt
¼ tsp (1.25 ml) pepper
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Rating
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Dietary Therapies
MED
CDED P2
Dietary Requirements
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Instructions
- Place the lentils in a small pot with 3/4 cup (177 ml) water. Bring to a gentle boil over high heat, then reduce heat to medium-low and cook until the water is gone.
- Heat the oven to 392° F (200° C).
- Grind all the lentils, rice and spices in a food processor
- Create patties, and place on non stick baking sheets
- Bake for 20 min for one side and 10 min. for the other side.
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Nutritional Info
Storage
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
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