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Probiotic Yogurt Bomb

Probiotic Yogurt Bomb

Learn to make a protein-packed yogurt bomb with steel-cut oats and chia seeds

Prep:

5 minutes

|

Cook:

Overnight 6-12 hours

1 serving

Easy

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Probiotic Yogurt Bomb

Probiotic Yogurt Bomb

Ingredients

1 cup Kefir or Homemade Yogurt Drink

1/2 cup steel-cut oats

1 TBSP Chia Seeds

Banana (sliced)

1 TBSP honey

227 grams Kefir or Homemade Yogurt Drink

50 grams steel-cut oats

1 TBSP (15 mL) Chia Seeds

Banana (sliced)

1 TBSP (15mL) honey

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Dietary Therapies

Dietary Requirements

Gluten-Free

Vegetarian

Nut Free

Egg Free

Meal Type

Breakfast

Occasion

-

Applicances

Cuisine

-

Disease state

-

Instructions

In a mason jar, combine yogurt, cooked oats, chia seeds and honey.
Refrigerate overnight (or for around 6-12 hrs.)
Top with ripe banana slices.

Nutritional Info

Storage

Notes

This recipe was originally published in

Used with permission from

Maysa Alzaim

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