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Rice Flour Banana Pancakes
Prep:
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Cook:
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Ingredients
2 ripe mashed bananas
2 eggs
2 TBSP rice flour
1 TBSP sugar
¼ tsp cinnamon (optional)
Toppings: Honey or slices of fresh strawberries.
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2 ripe mashed bananas
2 eggs
2 TBSP (30 ml) rice flour
1 TBSP (15 ml) sugar
¼ tsp (1ml) Cinnamon (optional)
Toppings: Honey or slices of fresh strawberries.
No items found.
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Dietary Therapies
Dietary Requirements
Meal Type
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Applicances
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Instructions
- Combine all the ingredients in a mixing bowl.
- Lightly grease a frying pan with canola oil and heat over medium heat.
- Pour a small amount of the batter into the pan and tilt the pan immediately so that the batter will spread over the entire bottom of the pan.
- Flip the pancake when it starts to bubble and fry until golden .
- Drizzle honey over pancakes or add sliced strawberries to taste
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Nutritional Info
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Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletPowered by nutritionaltherapyforibd.org
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