Rice Flour Crêpe
Prep:
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Cook:
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Easy
Ingredients
3 TBSP sugar
3 eggs
¾ cup white rice flour
½ cup water
2 TBSP oil
1/8 tsp salt
3 bananas
Toppings or fillings:
Honey or slices of fresh strawberries or banana
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3 TBSP (45 ml) sugar
3 eggs
113 gram white rice flour
118 ml water
2 TBSP oil
1/8 tsp salt
3 bananas
Toppings or fillings: Honey or slices of fresh strawberries or banana
No items found.
Rating
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Dietary Therapies
CDED P1
Dietary Requirements
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Nut Free
Instructions
- Beat all the ingredients together, except for the rice flour, until the batter is smooth.
- Add the flour and mix well.
- Leave the batter to set for about 15 minutes.
- Lightly grease a frying pan with canola oil and heat over medium heat.
- Pour a small amount of the batter into the pan and tilt the pan immediately so that the batter will spread over the entire bottom of the pan.
- Flip the crêpe when it starts to bubble and fry until golden .
- Drizzle honey over crêpes or fill crêpes with fruit such as sliced bananas or strawberries to taste.
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Nutritional Info
Storage
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD
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