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Arctic Melon Pops
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Ingredients
6 ounces frozen orange juice concentrate (no sugar added)
½ very ripe tasty cantaloupe, cut into bite sizes
1 cup homemade yogurt
1 cup fresh or frozen berries, no sugar (strawberries, blueberries, or raspberries)
1 ripe banana, cut up
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6 ounces frozen orange juice concentrate (no sugar added)
½ very ripe tasty cantaloupe, cut into bite sizes
237 ml homemade yogurt
237 ml fresh or frozen berries, no sugar (strawberries, blueberries, or raspberries)
1 ripe banana, cut up
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Rating
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Dietary Therapies
Dietary Requirements
Meal Type
Occasion
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Applicances
Cuisine
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Disease state
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Instructions
- Place all ingredients in blender and process until smooth.
- Line up approximately 15 or so 3-oz (89 ml) paper cups on tray for placing in freezer.
- Pour mix into cups until ¾ full.
- Cover each cup with foil and make a small slit in center of foil with knife.
- Position popsicle stick upright in slit.
- Freeze and enjoy a guiltless, refreshing treat with your kids this summer.
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Nutritional Info
Storage
Notes
This recipe was originally received as an SCD-compliant recipe. However, frozen orange juice concentrate is not generally considered compliant with SCD. For that reason, we removed it from the SCD-compliant category.
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