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Steamed Brussels Sprouts with Soy Sauce and Sesame Seeds
The Brussels sprouts are steamed until tender and then tossed with a flavorful soy sauce and sesame seed dressing.
Prep:
|
Cook:
20 minutes
4 servings
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Easy
Ingredients
1.5 lbs Brussels sprouts
1 TBSP sesame seeds
2 TBSP soy sauce (gluten-free and without additives)
½ TBSP sambal oelek (chili paste - without additives) or very finely minced red chili peppers)
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700g Brussels sprouts
1 TBSP (15 ml) sesame seeds
2 TBSP (30 ml) Tamari soy sauce (no wheat and without additives)
½ TBSP (7.5 ml) sambal oelek (chili paste - without additives) or very finely minced red chili peppers
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Rating
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Dietary Therapies
Dietary Requirements
Meal Type
Occasion
-
Applicances
Cuisine
Disease state
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Instructions
- Clean the Brussels sprouts. Bring a pot with half an inch (1.5 cm) water to a boil. Add the Brussels sprouts and cook for 8 minutes, or until tender. Drain and rinse under cold running water.
- Heat a skillet without oil or butter over medium heat. Toast the sesame seeds until golden brown, stirring occasionally.
- In a small bowl, whisk together the soy sauce and sambal oelek or hot chili peppers.
- Toss the cooked Brussels sprouts with the soy sauce mixture and sesame seeds.
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Nutritional Info
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Notes
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