Copied
Steamed Brussels Sprouts with Soy Sauce and Sesame Seeds
The Brussels sprouts are steamed until tender and then tossed with a flavorful soy sauce and sesame seed dressing.
Prep:
|
Cook:
20 minutes
4 servings
.svg){kind=icon}
Easy
Ingredients
1.5 lbs Brussels sprouts
1 TBSP sesame seeds
2 TBSP soy sauce (gluten-free and without additives)
½ tablespoon sambal oelek (chili paste - without additives)
No items found.
700g Brussels sprouts
1 TBSP (15 ml) sesame seeds
2 TBSP (30 ml) soy sauce (gluten-free and without additives)
½ tablespoon sambal oelek (chili paste - without additives)
No items found.
Rating
.svg)
Dietary Therapies
Dietary Requirements
Dairy-Free
Egg Free
Gluten-Free
Lactose-Free & Minimal Lactose
Shellfish Free
Vegan
Vegetarian
Nut Free
Meal Type
Dinner
Sides
Occasion
-
Applicances
Cuisine
Kosher
Asian
Disease state
-
Instructions
- Clean the Brussels sprouts. Bring a pot with half an inch (1.5 cm) water to a boil. Add the Brussels sprouts and cook for 8 minutes, or until tender. Drain and rinse under cold running water.
- Heat a skillet without oil or butter over medium heat. Toast the sesame seeds until golden brown, stirring occasionally.
- In a small bowl, whisk together the soy sauce and sambal oelek.
- Toss the cooked Brussels sprouts with the soy sauce mixture and sesame seeds.
No items found.
Nutritional Info
Storage
Notes
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments