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Tofu Marinade

Tofu Marinade

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Tofu Marinade

Tofu Marinade

Ingredients

2 TBSP apple cider vinegar

2 TBSP tamari (low-sodium)

One 10-12 ounce package of extra-firm tofu, excess water squeezed out (press between two plates), and cubed

2 TBSP (30 ml) apple cider vinegar

2 TBSP (30 ml) tamari (low-sodium)

One 283-340 gram package of extra-firm tofu, excess water squeezed out (press between two plates), and cubed

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Condiments, Sauces & Dips

Occasion

-

Applicances

Cuisine

-

Disease state

-

Instructions

In a large bowl, combine the vinegar and tamari.
Add the cubed tofu, toss to coat, and marinate.

Nutritional Info

Storage

Notes

This recipe was originally published in

Used with permission from

UMass Medical School Center for Applied Nutrition

UMass Medical School Center for Applied Nutrition

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