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Making Sense of Food Labels

Details
Resource type
Brochures (PDFs)
Diets associated
General
Making healthy food choices is one of the most important things you can do for your overall health and well-being. With all the different claims on food packaging, it can be hard to make sense of how healthy a product really is. Often, food labels can be misleading and difficult to decipher. This guide will help you navigate the terminology and nutrition information on a food package to ensure that you make an informed decision on what you are buying




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