The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness
Details
Resource type
Books
Diets associated
AIP
Excerpt from Product Marketing: The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.
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