Copied


Ingredients
2 TBSP coconut oil or butter
3 eggs
2 TBSP plain Greek yogurt, or SCD homemade yogurt
2 TBSP honey
1/4 tsp almond extract
2 TBSP unsweetened shredded coconut
2 TBSP almond flour
1/4 tsp salt
No items found.
2 TBSP (30 ml) coconut oil or butter
3 eggs
2 TBSP (30 ml) plain Greek yogurt, or SCD homemade yogurt
2 TBSP (30 ml) honey
1/4 tsp (1.25 ml) almond extract
2 TBSP (30 ml) unsweetened shredded coconut
2 TBSP (30 ml) almond flour
1/4 tsp (1.25 ml) salt
No items found.
Instructions
- Preheat oven to 400°F (204°C)
- In a medium sized oven-proof cast iron skillet, melt the coconut oil / butter
- Mix all the other ingredients in a large mixing bowl and whisk together until combined.
- When coconut oil / butter begins to bubble, pour the batter into the pan and cook over medium heat for approximately 2 minutes.
- Transfer the skillet to the oven and continue to cook until the top is golden brown, approximately 18-20 minutes.
- Serve with any of your favourite toppings including fresh berries, shredded coconut, a drizzle of honey, maple syrup or jam. Enjoy!
No items found.
Nutritional Info
Storage
Notes
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments