Copied
Chocolate Mousse
Prep:
|
Cook:
4 servings
.svg){kind=icon}
Unknown
Ingredients
1 pack silken tofu (12 oz), drained
4 TBSP cocoa powder
2 TSBP honey (local is best)
1 tsp vanilla extract
1 TBSP unsweetened non-crunchy peanut butter
1 tsp lemon zest (optional)
non-dairy whipped cream – for garnishing (optional)
No items found.
1 pack silken tofu (340 grams), drained
4 TBSP (60 ml) cocoa powder
2 TSBP (30 ml) honey (local is best)
1 tsp (5 ml) vanilla extract
1 TBSP (15 ml) unsweetened non-crunchy peanut butter
1 tsp (5 ml) lemon zest (optional)
non-dairy whipped cream – for garnishing (optional)
No items found.
Rating
.svg)
Dietary Therapies
Dietary Requirements
Meal Type
Occasion
-
Applicances
Cuisine
-
Disease state
Instructions
- Put all the above ingredients except whipped cream in a blender or a food processor, and blend until smooth.
- Pour the mixture into bowls or decorative glasses and refrigerate for at least 2-3 hours.
- Garnish with whipped cream before serving.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionUMass Medical School Center for Applied Nutrition
Powered by nutritionaltherapyforibd.org
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments