Chopped Salad

Prep:
15 minutes
|
Cook:
5 servings
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Chopped Salad
Chopped Salad

Ingredients

2 cups peeled chopped cucumber

2 cups chopped tomatoes

1 cup chopped sweet red pepper

½ cup chopped fresh parsley

2 TBSP fresh lemon juice

1 TBSP olive oil

Salt and pepper

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266 grams peeled chopped cucumber

400 grams chopped tomatoes

150 grams chopped sweet red pepper

12 grams chopped fresh parsley

2 TBSP (30 ml) fresh lemon juice

1 TBSP (15 ml) olive oil

Salt and pepper

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Dietary Therapies
CDED P2
SCD
mSCD
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Combine the chopped cucumber, tomato, bell pepper, and parsley in a large bowl.
  • Pour over the lemon juice and olive oil.
  • Season with salt and pepper.
  • Toss gently to combine.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
Modulife

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Soy Free
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