Creamy Instant Pot Mushroom Chicken

Prep:
20 minutes
|
Cook:
40 minutes
6-8 servings
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Creamy Instant Pot Mushroom Chicken
Creamy Instant Pot Mushroom Chicken

Ingredients

2 TBSP solid cooking fat (like coconut oil)

2 yellow onions, halved and then thinly sliced

8 cloves garlic, minced

⅓ cup water

1 pound button mushrooms, thinly sliced

2 TBSP rosemary, minced

2 tsp sea salt

2 pounds boneless, skinless chicken thighs, quartered

3 TBSP coconut concentrate (also known as butter or manna)

2 TBSP arrowroot powder

3-4 cups Swiss chard, chopped (or spinach)

3 TBSP nutritional yeast

½ lemon, juiced

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2 TBSP (30 ml) solid cooking fat (like coconut oil)

2 yellow onions, halved and then thinly sliced

8 cloves garlic, minced

78 ml water

454 grams button mushrooms, thinly sliced

2 TBSP (30 ml) rosemary, minced

2 tsp (10 ml) sea salt

907 grams boneless, skinless chicken thighs, quartered

3 TBSP (45 ml) coconut concentrate (also known as butter or manna)

2 TBSP (30 ml) arrowroot powder

90–120 grams Swiss chard, chopped (or spinach)

3 TBSP (45 ml) nutritional yeast

½ lemon, juiced

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Dietary Therapies
AIP
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Place the solid cooking fat in the bottom of your Instant Pot and select the sauté function. When the fat has melted and the pan is hot, add the onions, and cook, stirring occasionally, for 8-10 minutes, or lightly browned and translucent. Add the garlic, cook until fragrant (about 30 seconds) and turn off the heat.
  • Add the water to the pot first, and then the mushrooms, rosemary, salt, and chicken. Stir to combine. Close and lock the lid and cook on Manual - High Pressure for 9 minutes.
  • Immediately after the timer goes off, place a towel over the release valve and carefully release the pressure. Remove the lid.
  • Using a ladle, remove about a cup of the cooking liquid to a small bowl and add the coconut concentrate and arrowroot powder. Whisk immediately until combined, and then add back to the pot to thicken.
  • Add the chard or spinach, nutritional yeast, and lemon juice and stir to combine. Serve on a bed of zucchini noodles or cauliflower "rice".
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
Mickey Trescott

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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