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Ingredients
1 can full fat coconut milk (13 oz)- nothing added (no gums or emulsifiers)
1 cup raw cashews
2 TBSP coconut oil
¼ cup honey
2 TBSP vanilla
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1 can full fat coconut milk (385 ml)- nothing added (no gums or emulsifiers)
113 gram raw cashews
2 TBSP (30 ml) coconut oil
75 gram honey
2 TBSP (30 ml) vanilla
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Instructions
- Quick soak the cashews following these directions: Boil enough water to cover the cashews. Once boiling, remove the pan from the heat and pour in the cashews. Cover and allow the cashews to soak for 15 minutes.
- After soaking, drain and rinse the cashews.
- Add soaked cashews and all remaining ingredients to a high-speed blender.
- Blend for at least 1 minute until you achieve a very smooth consistency with no grit remaining.
- Pour the ice cream into a container, cover and freeze for at least 6 hours or over night.
- Enjoy!
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Nutritional Info
Storage
Notes
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