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Dates with Peanut or Almond Butter

Dates with Peanut or Almond Butter

A simple and filling snack with all natural ingredients.

Prep:

|

Cook:

Easy

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Dates filled with peanut butter on a plate

Dates filled with peanut butter on a plate

Ingredients

Dates

Coconut oil

Peanut butter or almond butter (no additives or sugar)

Sea salt

Dates

Coconut oil

Peanut butter or almond butter (no additives or sugar)

Sea salt

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

-

Applicances

Cuisine

-

Disease state

-

Instructions

Spread open dates and remove seeds and core.
Spread coconut oil (semi-solid state) on both sides.
Spread peanut butter or almond butter in the center
Sprinkle with sea salt

Nutritional Info

Storage

Notes

This recipe was originally published in

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