Disclamer

Before continuing, please confirm that you have read and understand the following information.The IBD Nutrition Navigator is designed as a tool to assist conversations between patients and their clinicians. It is not a source of medical advice and should not replace the professional judgment of your clinician. We encourage you to discuss this information directly with your clinician.

The content within the IBD Nutrition Navigator reflects the information available at the time of its last update. Please consult your clinician to ensure you are considering the most current and relevant information.

Accept and go to the Navigator

Early Morning Smoothie

Early Morning Smoothie

Prep:

|

Cook:

1 serving

Unknown

Save

Early Morning Smoothie

Early Morning Smoothie

Ingredients

½ cup dry curd cottage cheese (aka farmers cheese)

½ cup Greek yogurt*

½ cup apple juice (no sugar added)

1 banana

105 grams dry curd cottage cheese (aka farmers cheese)

120 ml Greek yogurt*

120 ml apple juice (no sugar added)

1 banana

Rating

0.0

/ 5

(

0

ratings)

You rated:

Not rated yet

Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

-

Applicances

Cuisine

-

Disease state

-

Instructions

Combine all the ingredients together in a blender until smooth.

Nutritional Info

Storage

Notes

*For SCD, mSCD, and lactose-free, use homemade SCD yogurt fermented 24 hours.

This recipe was originally published in

Used with permission from

UMass Medical School Center for Applied Nutrition

UMass Medical School Center for Applied Nutrition

Powered by nutritionaltherapyforibd.org

Share

Comments

Related Recipes

No items found.

Somebody in the kitch - view from the back while preparing healthy foods.

Cutting board with various healthy foods

Pink Milkshake and fruits on a white table and pink background

Woman stirring in a pot with vegetables.on the stove

Support our Mission

Your donation will help us to enhance the well-being and health outcomes of patients with IBD.