Ingredients
8 bone-in, skin-on chicken thighs or 6 breasts (or combo of both)
For marinade:
½ cup olive oil
Juice from 1 lemon
4 cloves of garlic, minced
1 tsp dried oregano
1 tsp dried thyme
1 tsp Dijon mustard
1 tsp coarse salt
½ tsp fresh ground pepper
For vegetable tray:
2 medium zucchini, cubed
2 yellow bell peppers, cut into chunks
1 pint cherry tomatoes
1 red onion, cut into wedges
1/2 cup pitted kalamata olives
1 TBSP olive oil
½ tsp salt
½ tsp dried oregano
½ tsp dried thyme
⅓ cup feta crumbles for garnish
8 bone-in, skin-on chicken thighs or 6 breasts (or combo of both)
For marinade:
½ cup (118 ml) olive oil
Juice from 1 lemon
4 cloves of garlic, minced
1 tsp (5 ml) dried oregano
1 tsp (5 ml) dried thyme
1 tsp (5 ml) Dijon mustard
1 tsp (5 ml)coarse salt
½ tsp (2.5 ml) fresh ground pepper
For vegetable tray:
2 medium zucchini, cubed
2 yellow bell peppers, cut into chunks
1 pint cherry tomatoes
1 red onion, cut into wedges
1/2 cup (67 g) pitted kalamata olives
1 TBSP (15 ml) olive oil
½ tsp (2.5 ml) salt
½ tsp (2.5 ml) dried oregano
½ tsp (2.5 ml) dried thyme
⅓ cup (50 g) feta crumbles for garnish
Instructions
- Preheat the oven to 400°F (205°C).
- Whisk all the ingredients for the marinade in a bowl. Toss chicken in marinade and let sit at room temperature for 20 minutes.
- Place cut zucchini, pepper, tomatoes, onion and olives on a baking tray. Drizzle with olive oil, a sprinkle of salt, dried oregano and thyme. Give it a gentle toss with your hands and spread evenly over the tray.
- Place chicken on top of the veggies with space in between to ensure even cooking.
- Bake in oven for 45-60 minutes or until chicken hits internal temp of 165.6°F (75°C) Arrange on a place and garnish with feta crumbles (omit for SCD) . Enjoy!
Nutritional Info
Storage
Notes
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