Homemade Gummy Bears

These cute little bears are made with all natural ingredients and completely refined sugar-free. Compliant with the SCD, mSCD, IBD-AID and AIP.

Prep:
|
Cook:
45-60 minutes
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Red and yellow gummy bears served in a bowl.
Red and yellow gummy bears served in a bowl.

Ingredients

1 cup of orange juice for yellow gummy bears

1 cup of mix of apple and pomegranate juice for red gummy bears

4 TBSP gelatin

2 TBSP honey

2 TBSP lemon juice

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1 cup (237 ml) of orange juice for yellow gummy bears

1 cup (237 ml) of mix of apple and pomegranate juice for red gummy bears

4 TBSP (60 ml) gelatin

2 TBSP (30 ml) honey

2 TBSP (30 ml) lemon juice

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Dietary Therapies
AIP
IBD-AID P2
IBD-AID P3
MED
mSCD
SCD
Dietary Requirements
Dairy-Free
Egg Free
Gluten-Free
Recipe PDF

Instructions

  1. Place each juice in a separate saucepan and heat on low / medium until slightly bubbling.
  2. Slowly whisk in 2 TBSP of gelatin to each until it is fully incorporated. You must go slow to prevent clumping.
  3. Remove from heat and add in 1 TBSP lemon juice and honey to each and stir.
  4. Use a fine mesh sieve and strain the liquid into a glass container.
  5. Place silicone gummy bear molds on a baking tray for easy transfer.
  6. Use a small syringe or suction bulb to suck up the liquid and place in silicone gummy bear molds.
  7. Place in fridge for 45-60 minutes until set, then enjoy!
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Nutritional Info

Storage

Notes

Juices should be sugar-free.

This recipe was originally published in  
Used with permission from 
Harvest and Healing

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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