Copied


Ingredients
1 cup of orange juice for yellow gummy bears
1 cup of mix of apple and pomegranate juice for red gummy bears
4 TBSP gelatin
2 TBSP honey
2 TBSP lemon juice
No items found.
1 cup (237 ml) of orange juice for yellow gummy bears
1 cup (237 ml) of mix of apple and pomegranate juice for red gummy bears
4 TBSP (60 ml) gelatin
2 TBSP (30 ml) honey
2 TBSP (30 ml) lemon juice
No items found.
Instructions
- Place each juice in a separate saucepan and heat on low / medium until slightly bubbling.
- Slowly whisk in 2 TBSP of gelatin to each until it is fully incorporated. You must go slow to prevent clumping.
- Remove from heat and add in 1 TBSP lemon juice and honey to each and stir.
- Use a fine mesh sieve and strain the liquid into a glass container.
- Place silicone gummy bear molds on a baking tray for easy transfer.
- Use a small syringe or suction bulb to suck up the liquid and place in silicone gummy bear molds.
- Place in fridge for 45-60 minutes until set, then enjoy!
No items found.
Nutritional Info
Storage
Notes
Juices should be sugar-free.
Powered by nutritionaltherapyforibd.org




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments