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Instant Pot Rosemary Garlic Chicken Thighs
Prep:
10 minutes
|
Cook:
15 minutes
3-4 servings
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Medium
Ingredients
6 boneless, skinless chicken thighs
2 TBSP olive oil
salt and pepper to taste
12 cloves of garlic, crushed
2 sprigs of rosemary, stems removed, chopped fine
1 cup compliant chicken broth (see related recipes)
1 tsp paprika
1 TBSP cashew butter
¼ cup parmesan cheese
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6 boneless, skinless chicken thighs
2 TBSP (30 ml) olive oil
salt and pepper to taste
12 cloves of garlic, crushed
2 sprigs of rosemary, stems removed, chopped fine
237 ml compliant chicken broth (see related recipes)
1 tsp (5 ml) paprika
1 TBSP (15 ml) cashew butter
23 grams parmesan cheese
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Rating
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Dietary Therapies
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free & Minimal Lactose
Egg Free
Soy Free
Meal Type
Dinner
Occasion
-
Applicances
Pressure Cooker
Cuisine
-
Disease state
-
Instructions
- Turn Instant Pot to sauté and let it heat until the display reads "HOT."
- While the Instant Pot is heating, crush the garlic with a garlic press and finely chop the rosemary.
- Combine the garlic, rosemary, and chicken broth in a bowl.
- When the Instant is hot, add the olive oil to the pot.
- Salt and pepper the chicken thighs to taste.
- Add them to the pot and sauté both sides until they start to brown (about 3 minutes per side).
- Cancel the sauté to turn off the Instant Pot.
- Add the garlic, rosemary, broth mixture to the pot and stir to ensure the thighs are separated from the bottom of the pot and liquid flows underneath them.
- Sprinkle the paprika on top of the chicken.
- Place the lid on the pot, seal it, and close the vent.
- Set the Instant Pot to Pressure Cook or Manual High for 5 minutes.
- When the cook period is done, manually release the pressure.
- Cancel the pressure cook and put the Instant Pot back on sauté.
- Move the chicken to the side and add the cashew butter and parmesan to the sauce.
- Stir constantly as the sauce simmers to blend the cashew butter evenly with the liquid.
- Continue simmering until the sauce is nice and creamy.
- Serve chicken with sauce spooned on top.
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Nutritional Info
Storage
Notes
Related Recipes
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