Lime-Coconut Cream
Can be used as part of the Loaded Baked Sweet Potato recipe
Prep:
5
|
Cook:
5
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Easy
Ingredients
½ cup coconut concentrate
½ cup water, warm
1 lime, juiced
½ tsp honey, optional
Sea salt to taste
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120 ml coconut concentrate
120 ml water, warm
1 lime, juiced
½ tsp (2.5 ml) honey, optional
Sea salt to taste
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Rating
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Dietary Therapies
AIP
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Nut Free
Soy Free
Instructions
- Add the coconut concentrate, warm water, lime juice, honey, and sea salt to a blender and blend until fully mixed.
- Set aside at room temperature until using (mixture will thicken as it cools).
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Nutritional Info
Storage
Notes
Coconut concentrate is also known as coconut butter, coconut manna, or coconut cream. It is usually sold in a glass jar and is solid at room temperature. It is not the top of a can of coconut milk!
Used with permission from
Mickey TrescottRelated Recipes
Loaded Baked Sweet Potato with Bacon Guac and Lime-Coconut Cream
AIP
mSCD
Prep:
20 minutes (including time for the toppings)
|
Cook:
1 hour 15 minutes
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