Ingredients
2 TBSP extra virgin olive oil
1 large ripe mango, diced
1 small red onion
1 avocado, diced
½ cup chopped fresh cilantro leaved
2 cloves garlic, minced (optional)
¼ cup freshly squeezed lime or lemon juice
No items found.
2 TBSP (30 ml) extra virgin olive oil
1 large ripe mango, diced
1 small red onion
1 avocado, diced
30 grams chopped fresh cilantro leaved
2 cloves garlic, minced (optional)
60 ml freshly squeezed lime or lemon juice
No items found.
Instructions
- Mix together the olive oil, mango, onion, avocado, cilantro, garlic and lime or lemon juice.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionSupport our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments