Mexican Chicken Breast

Explore a nutritious recipe that combines chicken breast and colorful bell peppers, enhanced with spices for a satisfying and wholesome dish.

Prep:
|
Cook:
25 minutes
3-4 servings
Easy
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a vibriant chicken dish with tomato and coriander
a vibriant chicken dish with tomato and coriander

Ingredients

1 pound chicken breast, sliced to strips  

Large onion, sliced to rings

3 bell peppers (red, green and yellow), sliced to strips

1 TBSP Olive oil

1 TBSP turmeric

1 TBSP cumin

1 TBSP paprika

1 TBSP dried oregano

1 TBsP garlic powder

½ tsp teaspoon salt

Black pepper

½ lemon, juiced

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0.5 kg chicken breast, sliced to strips 

Large onion, sliced to rings

3 bell peppers (red, green and yellow), sliced to strips

1 TBSP (15 ml) Olive oil

1 TBSP (15 ml) turmeric

1 TBSP (15 ml) cumin

1 TBSP (15 ml) paprika

1 TBSP (15 ml) dried oregano

1 TBSP (15 ml) garlic powder

½  tsp (2.5 ml) salt

Black pepper

½  lemon, juiced

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Dietary Therapies
IBD-AID P3
MED
mSCD
SCD
Dietary Requirements
Dairy-Free
Egg Free
Gluten-Free
Grain-Free
Lactose-Free
Nut Free
Shellfish Free
Soy Free
Recipe PDF

Instructions

  1. Mix in a bowl all the spices with 1 tablespoon olive oil and the lemon juice until you get a smooth paste.
  2. Add the chicken breast and mix, let sit until use.
  3. Add onion to a heated skillet pan with olive oil.
  4. Cook for a couple minutes until it’s slightly translucent.
  5. Add the bell peppers and stir fry for 5 minutes.
  6. Add the chicken breast to the pan and stir fry for 20 minutes until the chicken is cooked.
  7. Enjoy!
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Nutritional Info

Storage

Notes

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Dairy-Free
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Egg Free
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Gluten-Free
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Grain-Free
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Lactose-Free
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Nut Free
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Shellfish Free
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Soy Free
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Hispanic / Latin
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Kosher
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