Ingredients
5 egg whites
3 egg yolks
1½ cup sugar
2 cups rice flour (white rice flour with no food additives)
½ cup canola oil
1 cup freshly squeezed orange juice (juice from store bought cartons are not allowed)
Lemon zest from 1 small lemon (2 tsp)
¼ tsp salt
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5 egg whites
3 egg yolks
300 grams sugar
300 grams rice flour (white rice flour with no food additives)
118 ml canola oil
236 ml freshly squeezed orange juice (juice from store bought cartons are not allowed)
Lemon zest from 1 small lemon (2 tsp [10 ml])
¼ tsp (1.25 ml) salt
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Instructions
- Preheat oven to 350°F (175°C)
- Beat egg whites with the salt and gradually add ½ cup (100 grams) sugar until soft peaks start to form.
- In a separate bowl whisk 3 egg yolks with 1 cup (200 grams) sugar until creamy.
- Gradually add the oil to the creamy mixture and whisk.
- Add the grated lemon zest.
- Gradually add the rice flour and the juice to the egg yolk mixture, alternating between the juice and flour. Start with the flour and end with flour, forming a batter
- Add the egg white mixture to the batter.
- Grease a pan (no. 26) with a little oil and bake for about 45 minutes.
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Nutritional Info
Storage
Notes
This recipe was originally published in
Crohn's Disease Exclusion Diet and Intestinal Health Recipes BookletUsed with permission from
Rotem Sigall Boneh, RD![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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