Pecan Waffles

Waffles made with pecans that are great to be used as a sandwich bread substitute

Prep:
10 min
|
Cook:
4-5 min per waffle
8-12 waffles depending on the waffle iron size
Easy
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Pecan Waffles
Pecan Waffles

Ingredients

6 eggs

2 TBSP of SCD yogurt (can be replaced with water or almond milk)

1⅓ cups pecans (ground if using a hand mixer)

1 cup almond flour

½ tsp salt

1 tsp baking soda

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6 eggs

2 TBSP (30 ml) of SCD yogurt (can be replaced with water or almond milk)

140 grams of pecan nuts (ground if using a hand mixer)

100 grams of almond flour

½ tsp (2.5 ml) salt

1 tsp (5 ml) baking soda

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Recipe PDF

Instructions

  • Heat up the waffle maker - preferably a Belgian waffle maker.
  • If you have a blender, make the recipe in the blender, otherwise use a regular hand mixer.
  • Place the eggs in the mixer or blender until frothy.
  • Add the yogurt.
  • Add the pecans and grind until completely fine.
  • Finally, add the almond flour, salt and baking soda.
  • Mix until it is a thick batter.
  • Pour a big spoon of the mixture into the waffle iron. Not too much or it will overflow.
  • Bake for about 4-5 minutes, until the waffles are firm.
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Nutritional Info

Storage

Freezes well

Notes

They are delicious hot from the waffle iron with fresh fruit and a little warm honey. For a delicious lunch on the road or at work: top the frozen waffles (two on top of each other) with drained SCD yogurt, smoked salmon, and some arugula lettuce. Wrap in foil and it will stay fresh for several hours.

This recipe was originally published in  
Used with permission from 
Curingfood

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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