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Ingredients
2 cups of pineapple pieces
mint
ice cubes
water
No items found.
2 cups of pineapple pieces
mint
ice cubes
water
No items found.
Instructions
- Add a sprig of mint to a jar/pitcher, then press with a muddler or handle of a wooden spoon to release flavor.
- Add 2 cups of pineapple pieces to jar/pitcher and muddle.
- Fill jar/pitcher with ice cubes, and add water.
- Refrigerate for up to 3 days.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
UMass Medical School Center for Applied NutritionUMass Medical School Center for Applied Nutrition
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