Plain Cashew Cream Cheese

Prep:
|
Cook:
Unknown
Save
Plain Cashew Cream Cheese
Plain Cashew Cream Cheese

Ingredients

½ to ¾ cup cashew cream base (above)

½ tsp apple cider vinegar

1 tsp lemon juice

¼ tsp pepper

¼ tsp salt

Cashew Sour Cream Base

ingredients

1 cup whole raw cashews

1 tsp apple cider vinegar

1½ tsp (8 ml) lemon juice

⅛ tsp sea salt

⅛ tsp pepper

⅛ tsp mustard

¼ cup water for blending (or more if needed)

110-165 grams cashew cream base (above)

½ tsp (3 ml) apple cider vinegar

1 tsp (5 ml) lemon juice

¼ tsp (1.25 ml) pepper

¼ tsp (1.25 ml) salt

Cashew Sour Cream Base

ingredients

150 grams whole raw cashews

1 tsp (5 ml) apple cider vinegar

1½ tsp (8 ml) lemon juice

⅛ tsp (0.625 ml) sea salt

⅛ tsp (0.625 ml) pepper

⅛ tsp (0.625 ml) mustard

60 ml water for blending (or more if needed)

Rating
Rating
0.0
 / 5 
 (
0
 ratings)
You rated: 
Not rated yet
Dietary Therapies
SCD
mSCD
IBD-AID P2
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Soy Free
Recipe PDF

Instructions

  • Combine ½ to ¾ cup (110-165 grams) cashew cream base with apple cider vinegar, lemon juice, pepper, and salt.

Cashew Sour Cream Base

instructions

  • Place cashews in a cup or small bowl and cover with hot water.
  • Let them soak for 20-30 minutes.
  • Drain the cashews and wash off any loosened skin or dirt.
  • Place them in a blender with the vinegar, lemon, sea salt, pepper, and mustard.
  • Add in the ¼ cup water.
  • Blend until very smooth, adding more water as required to purée the mixture.
  • The resulting consistency should be thick and creamy (not chunky or watery).

Nutritional Info

Storage

Store in fridge for up to 5 days.

Notes

It was difficult to find a non-dairy substitute for a sour cream spread/dip. After some research, we came up with a cashew nut-base option where we ground the cashews with water to create a soft, smooth texture.

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

Support our Mission

Your donation will help us to enhance the well-being and health outcomes of patients with IBD.

Donate
Grain-Free
Text Link
Gluten-Free
Text Link
Dairy-Free
Text Link
Lactose-Free
Text Link
Vegetarian
Text Link
Egg Free
Text Link
Soy Free
Text Link
Condiments, Sauces & Dips
Text Link
No items found.
No items found.
No items found.
No items found.