Quick and Easy Pumpkin Treat Recipe

Disclamer

Before continuing, please confirm that you have read and understand the following information.The IBD Nutrition Navigator is designed as a tool to assist conversations between patients and their clinicians. It is not a source of medical advice and should not replace the professional judgment of your clinician. We encourage you to discuss this information directly with your clinician.

The content within the IBD Nutrition Navigator reflects the information available at the time of its last update. Please consult your clinician to ensure you are considering the most current and relevant information.

Accept and go to the Navigator

Recipes

Quick and Easy Pumpkin Treat

Prep:

Cook:

2 minutes

2 servings

Unknown

Save

Ingredients

½ cup of canned pumpkin, unsweetened

Optional: cinnamon, honey, plain nonfat or low fat yogurt (regular or Greek)*

½ cup of canned pumpkin, unsweetened

Optional: cinnamon, honey, plain nonfat or low fat yogurt (regular or Greek)*

Rating

0.0

/ 5

(

ratings)

You rated:

Not rated yet

Dietary Therapies

IBD-AID P2

SCD

mSCD

MED

Dietary Requirements

Grain-Free

Gluten-Free

Dairy-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Scoop the canned pumpkin into a microwave-safe bowl and microwave on high for 2 minutes, stirring occasionally.
Add cinnamon, honey, or yogurt to taste if desired.

Nutritional Info

Storage

Notes

*Optional Toppings notes: honey is not WFPB; yogurt is not dairy-free; if using SCD or mSCD or lactose-free, use homemade SCD yogurt fermented for 24 hours.

This recipe was originally published in

Used with permission from

UMass Medical School Center for Applied Nutrition

Powered by nutritionaltherapyforibd.org