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Raspberry Lime Smoothie

Raspberry Lime Smoothie

Cool down with this bright, tangy raspberry lime smoothie - refreshing and gut-friendly

Prep:

5 minutes

|

Cook:

4-6 servings

Easy

Save

Vibrant raspberry lime smoothie in a glass, garnished with fresh mint and a lime wedge.

Vibrant raspberry lime smoothie in a glass, garnished with fresh mint and a lime wedge.

Ingredients

2 bananas

I cup frozen raspberries

1 cup orange juice

2 cups coconut milk or nut milk of choice

⅓ cup fresh squeezed lime juice

1 cup Greek Yogurt or homemade 24-hour yogurt (see related recipes)

2 pitted dates

6 mint leaves

‍

2 bananas

148 grams frozen raspberries

239 ml orange juice

478 ml coconut milk or nut milk of choice

80 ml fresh squeezed lime juice

239 ml Greek Yogurt or homemade 24-hour yogurt (see related recipes)

2 pitted dates

6 mint leaves

‍

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Dietary Therapies

Dietary Requirements

Meal Type

Occasion

-

Applicances

Cuisine

Disease state

Instructions

Place all ingredients in a high-speed blender and enjoy!

Nutritional Info

Storage

Notes

For IBD-AID and strictures you might want to strain the smoothie to make sure there are no raspberry pits left.

This recipe was originally published in

Used with permission from

Harvest and Healing

Harvest and Healing

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