Red Lentil Pasta Salad
Prep:
15 min
|
Cook:
7-9 min
4-6
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Easy
Ingredients
1 box compliant red lentil pasta
2 cups cubed cooked chicken breast
1 cup frozen green peas
¼ cup chopped red onion
½ cup compliant mayonnaise
No items found.
1 box compliant red lentil pasta
280 grams cubed cooked chicken breast
144 grams frozen green peas
13 grams chopped red onion
118 ml compliant mayonnaise
No items found.
Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Nut Free
Soy Free
Instructions
- Cook the pasta according to the directions.
- While the pasta is cooking, thaw the peas in a microwave or on the stove, then cool the peas in cold water.
- Drain the cook water from the pasta and cool the pasta in cold water. Drain again.
- Combine the pasta, peas, chicken, red onion, and mayonnaise and stir.
- Serve cold and store leftovers in the refrigeration.
No items found.
Nutritional Info
Storage
Store in the fridge for 3-5 days.
Notes
Store-bought lentil pasta is not allowed on strict SCD but Wellbee's sells some varieties that are presoaked and marketed as SCD compliant. Red lentil pasta should be considered advanced on SCD.
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SCD
mSCD
IBD-AID P1
Prep:
10 min (plus time for eggs to reach room temp)
|
Cook:
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