Ingredients
1 large head of cauliflower
1-2 TBSP olive oil
salt to taste
4 cups of cheese sauce
A handful of shredded cheddar
Cheddar Cheese Sauce
ingredients
2 cups water
1/2 cups raw cashew butter
8 oz shredded cheddar cheese
¼ tsp salt
1 large head of cauliflower
1-2 TBSP (15-30 ml) olive oil
salt to taste
1000 ml of cheese sauce
A handful of shredded cheddar
Cheddar Cheese Sauce
ingredients
473 ml water
114 grams raw cashew butter
227 grams shredded cheddar cheese
¼ tsp (1.25 ml) salt
Instructions
- Preheat the oven to 400°F (204°C).
- Chop the cauliflower florets into popcorn-sized bites
- Line a baking sheet with parchment paper.
- Place the cauliflower on the baking sheet, drizzle with olive oil, and sprinkle with salt as desired.
- Stir the cauliflower to evenly distribute the oil and salt, then redistribute the cauliflower into a single layer.
- Roast in the oven until the edges begin to brown (about 20 min).
- While the cauliflower is roasting, prepare the cheese sauce.
- Remove the baking sheet from the oven and, using the parchment paper, lift the cauliflower from the baking sheet and let slide into a broiler save casserole dish.
- Add the cheese sauce to the cauliflower and stir.
- Top with a handful of shredded cheddar and broil on Low until the grated cheese begins to brown (about 5 minutes).
Cheddar Cheese Sauce
instructions
- Add water and cashew butter to medium sauce pan and mix with an immersion blender (mix separately in a blender if you do not have an immersion blender).
- Heat on medium.
- When warm, gradually stir in the shredded cheese.
- Add salt and stir.
- Continue to heat until sauce reaches desired thickness.
- If sauce gets too thick, add a little water. If sauce does not thicken enough, add a little cashew butter.
Nutritional Info
Storage
Can be frozen in individual servings for a quick lunch.
Notes
Shown in photo served on a bed of chopped tomatoes.
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