Ingredients
1 cup almond pulp (leftover from making almond milk - See Related Recipes)
½ tsp baking soda
½ tsp sea salt
2 TBSP olive oil
2 TBSP raisins
2 tsp ground flax seeds (omit for SCD & reduce olive oil to 1½ TBSP)
3 tsp shelled sunflower seeds
1 sprig rosemary
No items found.
120 grams almond pulp (leftover from making almond milk - See Related Recipes)
½ tsp baking soda
½ tsp sea salt
2 TBSP (30 ml) olive oil
2 TBSP (30 ml) raisins
2 tsp (10 ml) ground flax seeds (omit for SCD & reduce olive oil to 1-1/2 tablespoons)
3 tsp (15 ml) shelled sunflower seeds
1 sprig rosemary
No items found.
Instructions
- Place all of the ingredients, except for 1 teaspoon of sunflower seeds, in a food processor and grind until combined thoroughly.
- Add the remaining 1 teaspoon of sunflower seeds, and pulse once until they are roughly chopped.
- Remove the dough and form it into a ball with your hands.
- Place the ball between two sheets of parchment paper, then roll the dough to a ⅛-inch (.3-cm) thickness with a rolling pin.
- Remove the top sheet of parchment, then use a pizza cutter to cut the dough into rectangles.
- Carefully, use a spatula to separate the crackers slightly.
- Gently slide the parchment paper onto a tray. The crackers are a little brittle until they’ve been dried.
- Set your dehydrator to low (or your oven to 120°F [49°C]).
- Dehydrate the crackers for about 24 hours or until they are crisp and the moisture is completely gone. I turn the crackers midway through, but it is not completely necessary. The nice thing about dehydrating is how low maintenance it is!
No items found.
Nutritional Info
Storage
Notes
Used with permission from
Danielle Walker - Against all GrainSupport our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments