Salmon Tartare
Prep:
30 minutes
|
Cook:
30 minutes
1 serving
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Easy
Ingredients
4 oz smoked salmon, free from sugar and nitrates, diced
¼ English cucumber, thinly sliced
2 scallions, sliced
¼ avocado, sliced
1 TBSP olive oil
2 TBSP lemon juice
2 tsp fresh dill, chopped finely
Salt and pepper
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100g smoked salmon, free from sugar
¼ continental cucumber, sliced finely
2 spring onions, green part only, sliced
¼ avocado, sliced
1 TBSP (15 ml) olive oil
2 TBSP (30 ml) lemon juice
2 tsp (10 ml) dill, chopped finely
Salt and pepper to taste
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Rating
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Dietary Therapies
SCD
mSCD
MED
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Low-FODMAP
Egg Free
Nut Free
Lactose-Free
Dairy-Free
Soy Free
Instructions
- Mix all of the ingredients together in a bowl, except the avocado.
- Place the sliced avocado on a plate.
- Place the tartare ingredients on top and serve immediately.
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Nutritional Info
Storage
Notes
Used with permission from
The Healthy Gut - by Rebecca Coomes
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