![Two jars with BBQ sauce](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b1b1_BBQSauce_AMCwIBD.webp)
![Two jars with BBQ sauce](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5b1b1_BBQSauce_AMCwIBD.webp)
Ingredients
2 Cups whole tomatoes, no sugar or colors added
¾ Cup honey
¼ Cup white vinegar
¼ Cup apple cider vinegar
¼ Cup tomato paste, no added sugars
2 Small yellow or white onions, charcoal grilled and pureed
1 tsp. salt
½ tsp. paprika
½ tsp. cayenne
½ tsp. chili powder
½ tsp. fresh black pepper
1 tsp. Dijon mustard
1 Clove garlic, grated
2 Cups whole tomatoes, no sugar or colors added
¾ Cup (75 grams) honey
¼ Cup ( 60 ml) white vinegar
¼ Cup (60 ml) apple cider vinegar
¼ Cup(60 ml) tomato paste, no added sugars
2 Small yellow or white onions, charcoal grilled and pureed
1 tsp (5 ml) salt
½ tsp (2.5 ml) paprika
½ tsp. (2.5 ml)cayenne
½ tsp. (2.5 ml) chili powder
½ tsp. (2.5 ml) fresh black pepper
1 tsp. (5 ml) Dijon mustard
1 Clove garlic, grated
Instructions
- Gather and prep all ingredients.
- Grill onions, preferably over a charcoal grill, until cooked through and nicely grill marked. The goal here is to impart that classic smoked BBQ flavor without using liquid smoke.
- Set up your high-speed blender with the standard blade attachment.
- Add whole tomatoes and onion on high until it becomes a smooth puree. Set aside.
- Grab a medium saucepan and add all ingredients.
- Bring to a boil. Once boiling, reduce heat to a simmer.
- Allow sauce to simmer until it reduces by half and is nice and thick, about 35-40 minutes. Be sure to occasionally stir so it doesn’t stick to the bottom of the pan and burn.
- Cool completely before storing in an airtight container in the refrigerator for up to two weeks.
Nutritional Info
Calories- 94
Carbs- 23.4 g
Fat- 0.1 g
Protein- 1 g
Storage
Notes
![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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