Banana Bread
Prep:
|
Cook:
16 large squares
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Ingredients
3 eggs
½ cup honey
½ cup ghee
1 tsp vanilla
2 ripe bananas
3 cups almond flour
1 tsp baking soda
1 tsp cinnamon powder
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3 eggs
118 ml (170 grams) honey
110 grams ghee
1 tsp (5 ml) vanilla
2 ripe bananas
330 grams almond flour
1 tsp (5 ml) baking soda
1 tsp (5 ml) cinnamon powder
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Soy Free
Instructions
- Preheat oven to 350°F (180°C or gas mark 4).
- In a processor, mix together the eggs, honey, ghee, vanilla, and bananas.
- Once those are combined, add in the almond flour, baking soda, and cinnamon powder, and pulse further until batter is well-mixed.
- Grease a 9x13-inch (23x33-cm) baking dish with some additional ghee and pour the batter in.
- Bake for 35-45 minutes or until done (when a knife comes out clean).
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Nutritional Info
Storage
Notes
Banana bread first appeared in American cookery books back in the 1930's. We have taken this classic offering and updated it to be lactose and casein free as well as SCD-compatible. It is delicious served with a sweet spread, or simply toasted with a smattering of ghee.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe
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