Carrot Fries
Prep:
|
Cook:
1 serving
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Ingredients
1 pound carrots, peeled and ends trimmed
1 TBSP peanut or olive oil
¼ tsp dried dill flakes
¼ tsp salt
⅛ tsp black pepper
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260 grams carrots, peeled and ends trimmed
1 TBSP (15 ml) peanut or olive oil
¼ tsp (1.25 ml) dried dill flakes
¼ tsp (1.25 ml) salt
⅛ tsp (0.625 ml) black pepper
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Instructions
- Chop the carrots lengthwise into small strips that resemble French fries.
- Mix together with other ingredients in a flat baking pan/tray and allow to cook at 375°F (190°C or gas mark 5) for 20-30 minutes.
- Flip the carrots halfway through so they can be cooked on all sides. The carrots should be crisp and lightly browned.
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Nutritional Info
Storage
Notes
The carrot fries are sweet and scrumptious. You can add a variety of other roasting veggies such as celeriac and beetroot to create a multicolored effect.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe
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