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Homemade Curry Powder
Prep:
|
Cook:
1/2 cup (55 g) spice blend
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Ingredients
2 1-inch size cinnamon sticks
7 whole cloves
1 TBSP whole coriander seeds
1 TBSP whole cumin seeds
½ tsp fennel seeds
1 tsp whole black peppercorns
1-2 dried red chilies (cayenne or jalapeno or Thai), seeded
½ tsp turmeric powder
⅓ tsp red cayenne pepper
½ tsp cardamom powder
pinch of saffron
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2 2.5-cm size cinnamon sticks
7 whole cloves
1 TBSP (15 ml) whole coriander seeds
1 TBSP (15 ml) whole cumin seeds
½ tsp (2.5 ml) fennel seeds
1 tsp (5 ml) whole black peppercorns
1-2 dried red chilies (cayenne or jalapeno or Thai), seeded
½ tsp (2.5 ml) turmeric powder
⅓ tsp (1.6 ml) red cayenne pepper
½ tsp (2.5 ml) cardamom powder
pinch of saffron
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Dietary Therapies
Dietary Requirements
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Instructions
- Mix all base ingredients in grinder (can use coffee grinder) until you get a fine powder-like consistency. Make sure the seeds are ground into powder.
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Notes
When I first came to America, I would just buy spices from the local grocery store down the street. Now, after years of cooking with SCD, along with having access to groceries that stock the raw ingredients, I make my own spice mixture to use in curries and other Indian-inspired dishes, just the way my mother and grandmother did before me. - Nilou
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietPowered by nutritionaltherapyforibd.org
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