Lambchops

Prep:
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Cook:
3-5 servings
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Lambchops
Lambchops

Ingredients

1 tsp honey

1 TBSP olive oil

4-6 cloves fresh garlic, peeled and minced fine

1 tsp dried rosemary

1 tsp mustard powder

salt and black pepper to taste

1 pound lamb chops

¾-1 cup almond flour for coating

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1 tsp (5 ml; 7 grams) honey

1 TBSP (15 ml) olive oil

4-6 cloves fresh garlic, peeled and minced fine

1 tsp (5 ml) dried rosemary

1 tsp (5 ml) mustard powder

salt and black pepper to taste

440 grams lamb chops

85-110 grams almond flour for coating

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Egg Free
Soy Free
Recipe PDF

Instructions

  • Preheat the oven to 350°F (180°C or gas mark 4).
  • Whisk together the honey and olive oil in a small bowl.
  • Add in the garlic, rosemary, mustard powder, salt and pepper.
  • Rub this mixture onto the lamb chops.
  • Next, dredge each lambchop in the almond flour, and place on a greased baking tray in the warmed oven for 30-40 minutes, or until chops are cooked through.
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Nutritional Info

Storage

Notes

When we think of lamb chops, we visualize a fine dinner served at a family estate/home in the English countryside, such as in one of my favorites, Downton Abbey. Regardless of your surroundings, this recipe can bring that fine dining into your home with little effort and much mouth-watering goodness. - Nilou

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Dairy-Free
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