Macaroons 2

Prep:
|
Cook:
20-25 macaroons
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Macaroons 2
Macaroons 2

Ingredients

4 large egg whites

¾ cup honey

2 cups unsweetened, finely shredded coconut*

1 tsp fresh ginger, peeled and grated

1 tsp orange zest

1 tsp cinnamon powder

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4 large egg whites

177 ml (255 grams) honey

440 grams unsweetened, finely shredded coconut*

1 tsp (5 ml) fresh ginger, peeled and grated

1 tsp (5 ml) orange zest

1 tsp (5 ml) cinnamon powder

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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Recipe PDF

Instructions

  • In a mixing bowl, beat the egg whites with an electric whisk, or by hand, until stiff.
  • Meanwhile, combine the honey, coconut, ginger, orange zest, and cinnamon powder together in a separate bowl.
  • Gently fold in the stiff egg-whites into the coconut mixture.
  • Next, drop the batter at regular intervals onto a greased baking tray.
  • Bake in an oven at 250°F (120°C or gas mark ½), for 20-30 minutes, or until the macaroons are crisp and dry. They should be golden on the edges.
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Nutritional Info

Storage

Notes

*For SCD: Wait for at least 3 months after symptoms have cleared to try any kind of shredded coconut. Macaroons have recently made a re-entry on the bakery circuit. Down the street from our house is a tiny shop dedicated exclusively to creating these fluffy delights in a variety of flavors. Our recipe is a basic coconut version with a citrus tang to it. You could try some other options for flavorings as your cravings desire.

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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