Ingredients
½ pound ground pork
¼ cup red bell pepper, seeded and chopped fine
2 fresh basil leaves, chopped fine
½ egg white, beaten until stiff
½ tsp salt
½ tsp black pepper
oil or ghee for greasing tray
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220 grams ground pork
38 grams red bell pepper, seeded and chopped fine
2 fresh basil leaves, chopped fine
½ egg white, beaten until stiff
½ tsp (2.5 ml) salt
½ tsp (2.5 ml) black pepper
oil or ghee for greasing tray
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Instructions
- Preheat oven to 350°F (180°C or gas mark 4).
- Mix all the ingredients together in a small mixing bowl.
- With wet hands, roll into small flat rounds and place at intervals on a greased baking tray.
- Bake in a 350°F (180°C or gas mark 4) oven for 30-45 minutes, or until done.
- You may flip them over during baking to ensure even cooking on both sides.
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Nutritional Info
Storage
Notes
These homemade sausage rounds are a great addition to any breakfast offering, or between two slices of SCD bread as a quick snack.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
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