Pork-Apple-Honey Rounds
Prep:
|
Cook:
8-10 rounds
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Ingredients
½ pound ground pork
½ cup apple, peeled, cored, and chopped fine
2 tsp honey
1 tsp chives, chopped fine
½ tsp salt
½ tsp black pepper
oil or ghee for greasing tray
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220 grams ground pork
75 grams apple, peeled, cored, and chopped fine
2 tsp (10 ml; 14 g) honey
1 tsp (5 ml) chives, chopped fine
½ tsp (2.5 ml) salt
½ tsp (2.5 ml) black pepper
oil or ghee for greasing tray
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Rating
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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Egg Free
Nut Free
Soy Free
Instructions
- Preheat oven to 350°F (180°C or gas mark 4).
- Mix all the ingredients together in a small mixing bowl.
- Roll into small rounds and place at intervals on a greased baking tray.
- Bake in a 350°F (180°C or gas mark 4) oven for 30-45 minutes, or until done.
- You may flip them over during baking to ensure even cooking on both sides.
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Nutritional Info
Storage
Notes
The sweetness of the honey and apple in these sausages balances out the saltiness of the meat.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD Recipe
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