Zahra's "Cutout" Toast
Prep:
|
Cook:
3 slices 'cutout' toast
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Ingredients
1 egg, beaten
3 slices Basic Bread (see Related Recipes)
salt and pepper to taste
ghee for cooking
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1 egg, beaten
3 slices Basic Bread (see Related Recipes)
salt and pepper to taste
ghee for cooking
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Dairy-Free
Vegetarian
Nut Free
Soy Free
Instructions
- Take your slices of bread, and use a knife to cut a "window" out of the center. Please note that the bread should still be intact on all edges with a "hole/window" in the central area. You could use a cookie shape to create a fun "window" area for your child.
- Take your egg and add salt and pepper to it as desired.
- In a skillet, over medium heat, drop in a dollop of ghee to grease the pan.
- Gently place in the bread slices, and let them toast/brown slightly on one side. (On a standard-size skillet pan, the three slices should be able to fit together).
- Flip them over, and then pour in the egg into the missing "hole". Allow it to cook on one side, and then turn the breads over so that both sides of the egg can cook through.
- Remove and serve immediately.
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Nutritional Info
Storage
Notes
This recipe is what one would traditionally call an egg-in-a-hole. We tested this recipe on our daughter, Zahra, who loves the different shapes her "cutout" toast arrives in each morning, be it butterflies, flowers, or hearts.
This recipe was originally published in
The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate DietUsed with permission from
SCD RecipeRelated Recipes
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