Zucchini & Tomato Bake

Prep:
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Cook:
4-6 servings
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Zucchini & Tomato Bake
Zucchini & Tomato Bake

Ingredients

2 TBSP olive oil, divided

2 medium zucchini, ends trimmed and sliced thin into rounds

5 plum tomatoes, sliced thin into rounds

8 cloves garlic, peeled and sliced thin

1 cup fresh basil leaves, chopped fine

salt and black pepper to taste

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2 TBSP (30 ml) olive oil, divided

2 medium zucchini, ends trimmed and sliced thin into rounds

5 plum tomatoes, sliced thin into rounds

8 cloves garlic, peeled and sliced thin

24 grams fresh basil leaves, chopped fine

salt and black pepper to taste

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Dietary Therapies
SCD
mSCD
IBD-AID P2
MED
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Vegan
Egg Free
Nut Free
Soy Free
Recipe PDF

Instructions

  • Pre-heat the oven to 400°F (200°C or gas mark 6)
  • Take a flat baking pan and coat it with 1 TBSP of the olive oil.
  • Lay out the zucchini and tomatoes in rows so that they slightly overlap each other and rest against the previous row.
  • Once layered down, add the basil and garlic onto the rows.
  • Drizzle with the remaining olive oil, and add in salt and pepper.
  • Place the pan in the oven and bake for approximately 20-30 minutes, or until zucchini has a softer consistency. Don’t overcook as veggies will turn mushy.
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Nutritional Info

Storage

Notes

This dish is a staple in my family. Every Thanksgiving or Christmas, my mom will painstakingly align layer after layer, and allow it to cook in her oven. The kitchen is infused with the smell of roasting tomatoes, zucchini, and basil. -Raman

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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Grain-Free
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Gluten-Free
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Dairy-Free
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Lactose-Free
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Vegetarian
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Egg Free
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Nut Free
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Soy Free
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