Almond Fish
Prep:
|
Cook:
4-6 servings
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Ingredients
8 fish fillets (pollock, cod, or flounder)
¾ cup almond flour
¼ to ½ cup butter
hot sauce
juice from ½ lemon
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8 fish fillets (pollock, cod, or flounder)
75 grams almond flour
56-112 grams butter
hot sauce
juice from ½ lemon
No items found.
Rating
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Dietary Therapies
SCD
mSCD
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Egg Free
Soy Free
Instructions
- In large skillet, sauté fish in ¼ cup to ½ cup of butter. (If fillets are frozen, in skillet, thaw over low heat and pour off water, then add butter.) Fish will break up into pieces.
- When butter is melted, add almond flour and lemon juice.
- Add hot sauce in desired amount.
- Once all ingredients are combined, continue to sauté for about 5 more minutes.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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