Apple Cinnamon "Oatmeal"
Prep:
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Cook:
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Ingredients
¼ cup SCD yogurt
¼ cup unsweetened applesauce
2 eggs
1 tsp vanilla extract
1 TBSP honey
¼ tsp baking soda
butter for frying
cinnamon to taste
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59 ml SCD yogurt
59 ml unsweetened applesauce
2 eggs
1 tsp (5 ml) vanilla extract
1 TBSP (15 ml) honey
¼ tsp (1.25 ml) baking soda
butter for frying
cinnamon to taste
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P2
Dietary Requirements
Grain-Free
Gluten-Free
Lactose-Free
Vegetarian
Nut Free
Soy Free
Instructions
- Heat ½ TBSP (7.5 ml) of butter in a small frying pan.
- Combine all ingredients and add to pan, mixing them up as you would scrambled eggs.
- Transfer to a bowl and add cinnamon to taste.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe
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