Apple Cinnamon "Oatmeal" Recipe | Nutritional Therapy

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Recipes

Apple Cinnamon "Oatmeal"

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Ingredients

¼ cup SCD yogurt

¼ cup unsweetened applesauce

2 eggs

1 tsp vanilla extract

1 TBSP honey

¼ tsp baking soda

butter for frying

cinnamon to taste

59 ml SCD yogurt

59 ml unsweetened applesauce

2 eggs

1 tsp (5 ml) vanilla extract

1 TBSP (15 ml) honey

¼ tsp (1.25 ml) baking soda

butter for frying

cinnamon to taste

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Dietary Therapies

SCD

mSCD

IBD-AID P2

Dietary Requirements

Grain-Free

Gluten-Free

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Heat ½ TBSP (7.5 ml) of butter in a small frying pan.
Combine all ingredients and add to pan, mixing them up as you would scrambled eggs.
Transfer to a bowl and add cinnamon to taste.