Ingredients
½ cup melted butter
¼ cup unsweetened applesauce
¼ cup honey (or to taste)
1 cup nut flour
2 eggs
¼ tsp baking soda
1 tsp vanilla
1 large peeled apple, diced (I use red delicious)
cinnamon to taste
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113 grams melted butter
45 grams unsweetened applesauce
59 ml honey
120 grams nut flour
2 eggs
¼ tsp (1.25 ml) baking soda
1 tsp (5 ml) vanilla
1 large peeled apple, diced (I use red delicious)
cinnamon to taste
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Instructions
- Preheat oven to 325°F (163°C).
- Mix melted butter and applesauce in a bowl.
- Mix in remaining ingredients except apple and cinnamon.
- Stir in diced apple.
- Pour batter into lined muffin pan and sprinkle cinnamon on top.
- Bake for 23 minutes or until tops are light brown.
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Nutritional Info
Storage
Notes
Used with permission from
SCD Recipe![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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